Four Thoughts
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There are four basic thoughts that give a lasting meaning to our life. The first thing that we appreciate is our very rare and marvelous chance to be able to meet with enlightened teachings, and to be able to work with and learn from them. All beings want happiness and want to avoid suffering. Even an ant will crawl very far to avoid being killed, and human beings will go to all lengths in order to feel good. So, meeting with teachings that bring lasting happiness is very important.
After this, we understand we will not always have this chance. Whatever was born, will die, whatever came together will fall apart, and whatever appeared will disappear. Our time is limited. It is certain that our lives will end, but we do not know when. So recognizing that we have this chance now and actually wanting to use it is also something extremely valuable.
The third thing we understand is that the world is really a matrix of causes and effects and that our present actions, words and thoughts will become our future. Whether we realise it or not, everything we do, say or think leaves impressions both inside ourselves and outside in the world. These impressions will later return to us. Negative impressions especially will manifest as suffering or unpleasant situations in the future unless we use meditations that dissolve them.
Finally, we recognise the fact that there is no alternative to using the teachings. Enlightenment is highest joy. There is nothing more fulfilling and total than this state of oneness with all things, all times, all beings, and all directions. Also, how will we benefit others if confused and suffering ourselves?
So considering these four factors gives the basis for buddhist practice and meditation. In contrast, however, if we cling to our ordinary values we cannot avoid suffering. If we keep thinking »I am my body« and »These things are mine«, old age, sickness, death and loss will be exceedingly unpleasant. Noboy can avoid pain by saying: »This stuff with enlightenment is too difficult for me«, because if we were born, we'll surely die. There is no greater purpose in life than to find values which permanently overcome suffering and death. The benefits of enlightenment are therefore immeasurable for both oneself and all other beings.
source
There are four basic thoughts that give a lasting meaning to our life. The first thing that we appreciate is our very rare and marvelous chance to be able to meet with enlightened teachings, and to be able to work with and learn from them. All beings want happiness and want to avoid suffering. Even an ant will crawl very far to avoid being killed, and human beings will go to all lengths in order to feel good. So, meeting with teachings that bring lasting happiness is very important.After this, we understand we will not always have this chance. Whatever was born, will die, whatever came together will fall apart, and whatever appeared will disappear. Our time is limited. It is certain that our lives will end, but we do not know when. So recognizing that we have this chance now and actually wanting to use it is also something extremely valuable.
The third thing we understand is that the world is really a matrix of causes and effects and that our present actions, words and thoughts will become our future. Whether we realise it or not, everything we do, say or think leaves impressions both inside ourselves and outside in the world. These impressions will later return to us. Negative impressions especially will manifest as suffering or unpleasant situations in the future unless we use meditations that dissolve them.
Finally, we recognise the fact that there is no alternative to using the teachings. Enlightenment is highest joy. There is nothing more fulfilling and total than this state of oneness with all things, all times, all beings, and all directions. Also, how will we benefit others if confused and suffering ourselves?
So considering these four factors gives the basis for buddhist practice and meditation. In contrast, however, if we cling to our ordinary values we cannot avoid suffering. If we keep thinking »I am my body« and »These things are mine«, old age, sickness, death and loss will be exceedingly unpleasant. Noboy can avoid pain by saying: »This stuff with enlightenment is too difficult for me«, because if we were born, we'll surely die. There is no greater purpose in life than to find values which permanently overcome suffering and death. The benefits of enlightenment are therefore immeasurable for both oneself and all other beings.
